Proper Body Mechanics the Missing Link to Achieving Full Recovery Post Injury
At Therapeutic Rehab Specialists we encourage all our clientele to continue their instruction of proper body mechanics in and out of the clinic. The proper stabilization of the core with activities such as transferring out of bed, lifting, carrying and household chores and ADL's such as vacuuming, sweeping, mopping and dishwashing is crucial in maintaining gains from rehabilitation. All the progress you made with physical therapy can be undone with poor sitting, standing, squatting or bending biomechanics. We encourage you to practice the techniques above as instructed by Brad Young, PT, CEAS from Therapeutic Rehab Specialists and Fyzio V our telemedicine company. Feel free to share this video with others who may be struggling with pain due to poor mechanics. At TRS we perform job site analysis and ergonomic workplace assessments to help screen for potential issues and provide solutions for current problem areas. Contact us at https://www.therapeuticrehabspecialists.com for more information on becoming a client or for an ergonomic evaluation of your employees.